The Blog.

Dismantling rules and mindsets that keeps us from connection and stifle growth.

Lauren Lanoue 4/16/24 Lauren Lanoue 4/16/24

Why It Might Be Time to Fire The Board…Or Maybe Just Restructure a Bit

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Going All In: 9 Practices and Mindsets for Building Self-Trust

Lauren Lanoue 3/12/24 Lauren Lanoue 3/12/24

Going All In: 9 Practices and Mindsets for Building Self-Trust

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Life Beyond the Shoulds: Living From Your Values Instead of The Shoulds - Part 2

Lauren Lanoue 2/27/24 Lauren Lanoue 2/27/24

Life Beyond the Shoulds: Living From Your Values Instead of The Shoulds - Part 2

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Throw That Sh**** Out the Window: Living from Your Values Instead of The Should—Part 1

Lauren Lanoue 2/20/24 Lauren Lanoue 2/20/24

Throw That Sh**** Out the Window: Living from Your Values Instead of The Should—Part 1

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Two Rules That Keep Rule-Followers from Practicing Self-Compassion

Lauren Lanoue 11/15/23 Lauren Lanoue 11/15/23

Two Rules That Keep Rule-Followers from Practicing Self-Compassion

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Breaking the People-Pleasing Addiction: Oh! And Why You Will Probably Never Stop Caring What Others Think

Lauren Lanoue 10/11/23 Lauren Lanoue 10/11/23

Breaking the People-Pleasing Addiction: Oh! And Why You Will Probably Never Stop Caring What Others Think

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Six Gifts from Taking Risks…Oh! And The Truth About Comfort Zones

Lauren Lanoue 9/12/23 Lauren Lanoue 9/12/23

Six Gifts from Taking Risks…Oh! And The Truth About Comfort Zones

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Why Rule-Breakers Are Better Students

Lauren Lanoue 8/8/23 Lauren Lanoue 8/8/23

Why Rule-Breakers Are Better Students

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The Rule-breaker Code…Oh! Don’t worry. It’s More Like Guidelines than Actual Rules

Lauren Lanoue 7/11/23 Lauren Lanoue 7/11/23

The Rule-breaker Code…Oh! Don’t worry. It’s More Like Guidelines than Actual Rules

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4 Things Writing a Book Proposal Taught Me

Lauren Lanoue 6/6/23 Lauren Lanoue 6/6/23

4 Things Writing a Book Proposal Taught Me

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What to Expect After Not Expecting…Oh! And Happy Mother's Day

Lauren Lanoue 5/2/23 Lauren Lanoue 5/2/23

What to Expect After Not Expecting…Oh! And Happy Mother's Day

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88 Watchful Keys: How the Deconstruction of My Beliefs Led to the Deconstruction of My Music

Lauren Lanoue 4/4/23 Lauren Lanoue 4/4/23

88 Watchful Keys: How the Deconstruction of My Beliefs Led to the Deconstruction of My Music

*First published in Hyssop + Laurel magazine March 2023

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Why I’m Letting Go of Hope...Oh! And My New Word of the Moment

Lauren Lanoue 3/7/23 Lauren Lanoue 3/7/23

Why I’m Letting Go of Hope...Oh! And My New Word of the Moment

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What’s in a Label…Oh! And How to Travel a Little Lighter

Lauren Lanoue 2/7/23 Lauren Lanoue 2/7/23

What’s in a Label…Oh! And How to Travel a Little Lighter

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For When You Can’t Go Back Home: A Eulogy

Lauren Lanoue 1/3/23 Lauren Lanoue 1/3/23

For When You Can’t Go Back Home: A Eulogy

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"The Incompatible Arts of Invisibility and Belonging…Oh! And a Couple of Reasons I Think Belonging is an Art"

Lauren Lanoue 12/6/22 Lauren Lanoue 12/6/22

"The Incompatible Arts of Invisibility and Belonging…Oh! And a Couple of Reasons I Think Belonging is an Art"

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Leaning in to the Whisper…Oh! And 4 Tips for Handling Disagreements

Lauren Lanoue 11/1/22 Lauren Lanoue 11/1/22

Leaning in to the Whisper…Oh! And 4 Tips for Handling Disagreements

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If It Ain’t Broke…Oh! And a Reminder That You Are a Masterpiece

Lauren Lanoue 10/4/22 Lauren Lanoue 10/4/22

If It Ain’t Broke…Oh! And a Reminder That You Are a Masterpiece

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An Ode to Joy and Ruined Plans…Oh! And Some Ways I'm Creating My Own Sense of Wonder

Lauren Lanoue 9/20/22 Lauren Lanoue 9/20/22

An Ode to Joy and Ruined Plans…Oh! And Some Ways I'm Creating My Own Sense of Wonder

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Learning to Wallow…Oh! And a Reminder That We Are Not Made of Rubber

Lauren Lanoue 9/6/22 Lauren Lanoue 9/6/22

Learning to Wallow…Oh! And a Reminder That We Are Not Made of Rubber

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