Ditch The Rulebook. Connect deeply.
Grow freely.

Welcome!

I’m Lauren. Let me tell you why I’m here!

Hey There, Brave One,

You’ve spent your life following the rules and always doing what you “should.” You’re starting to question who you are besides a good rule-follower. Perhaps the idea of breaking any rule feels terrifying, but maybe it’s time to be brave. If you are ready to reconnect with your authentic self, embrace organic growth, and build a community that truly gets you, I’m here for YOU!

Consider this your invitation—and your permission slip—to stop following everyone else’s rules, ditch The Rulebook, and start living your own story.

Are you ready?

Hey! I’m Lauren Lanoue (rhymes with canoe).

I’m a writer, thinker, and recovering rule-follower, here to empower others—especially recovering rule-followers and “religious good kids”—to recognize and dismantle limiting mindsets and made-up rules. Together, we’ll embrace a boundless life rooted in our own unique values, fostering deeper connection and organic growth.

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